Class Schedule

Fall 2013

 

Monday:

5am Ultimate Conditioning Mix

at Unleashed Obstacle Fitness & Functional Training Center, Warwick, RI

(no membership required) Class Cost: $15

 

5:15pm Bootcamp

at Swarovski, Cranston  (Swarovski Employees Only)

 

Tuesday:

12pm Bootcamp

at Boston Sports Club/Downtown Providence, RI

(gym membership required or $30 drop-in faciity fee) No additional class cost.

 

5:30pm Unleashed™ Obstacle Course Fit

at Unleashed Obstacle Fitness & Functional Training Center, Warwick, RI

(no membership required) Class Cost: $15

(class cards available for $$ savings)

 

6:30pm Unleashed™ Ultimate Conditioning

at Unleashed Obstacle Fitness & Functional Training Center, Warwick

(no membership required) Class Cost: $15

(class cards available for $$ savings)

 

Wednesday:

5am Ultimate Conditioning Mix

at Unleashed Obstacle Fitness & Functional Training Center, Warwick, RI

(no membership required) Class Cost: $15

 

12pm Ultimate Conditioning

at Boston Sports Club/Downtown Providence, RI

(gym membership required or $30 drop-in faciity fee) No additional class cost.

 

6:15pm Spin

at Boston Sports Club/Downtown Providence, RI

(gym membership required or $30 drop-in faciity fee) No additional class cost.

 

 

 

 

 

 

 

Thursday:

1pm Spin

at Boston Sports Club/Downtown Providence, RI

(gym membership required or $30 drop-in faciity fee) No additional class cost.

 

5:30pm Unleashed™ Ultimate Conditioning

at Unleashed Obstacle Fitness & Functional Training Center, Warwick, RI

(no membership required) Class Cost: $15

(class cards available for $$ savings)

 

6:30pm Uneashed™ Obstacle Course Fit

at Unleashed Obstacle Fitness & Functional Training Center, Warwick, RI

(no membership required) Class Cost: $15

(class cards available for $$ savings)

 

Friday:

5am Ultimate Conditioning Mix

at Unleashed Obstacle Fitness & Functional Training Center, Warwick, RI

(no membership required) Class Cost: $15

 

Saturday:

6:30am Uneashed™ Obstacle Course Fit

at Unleashed Obstacle Fitness & Functional Training Center, Warwick, RI

(no membership required) Class Cost: $15

(class cards available for $$ savings)

 

8:30am Uneashed™ Obstacle Course Fit

at Unleashed Obstacle Fitness & Functional Training Center, Warwick, RI

(no membership required) Class Cost: $15

(class cards available for $$ savings)

 

Sunday:

The last Sunday of every month, all year long! 10:00am-2:00pm       [4 hour class]

Ultra Trail Run Obstacle Bootcamp**

(3 HR) on the trails

(1 HR) on the obstacles at Unleashed Obstacle Fitness & Functional Training Center, Warwick, RI

 

10:00am meet at Cranston High School West, student parking lot (right in front of the schools

main entrance) 80 Metropolitan Ave, Cranston, RI

 

How to prepare: Be ready for hills, rocks, rivers and many other natural obstacles. This will be a very challenging 8-10 mile trail run with many natural obstacles to conquer along the way. We will then head to UNLEASHED (a 5 minute drive) and finish up with about an hour of obstacle circuit training. GREAT PREP CLASS FOR SPARTAN BEAST,  ULTRA BEAST , AND TOUGH MUDDER.

 

(no membership required) Class Cost: $30

 

**Attendance at all outdoor classes require

    comfirmation at least 24 hr hours in advance.

     kevin@truefitnessri.com or

     call/text 401 487-6125